An Army brat born in Texas, Ryss moved all over the U.S., making it hard to call one place home. She discovered movement as a teen through hot yoga, a life-changing first taste of what moving her body could really feel like. Spin found her later, and she quickly fell in love with the relief, release, music, creativity, and community it brings. Outside the studio, she’s a Ballroom Dance Studio Manager, Tremble Instructor, Fitness Content Creator, and Team Trainer.

Her classes are inspirational, exciting, and moody, taking riders on a musical journey that tells a story from start to finish. She coaches more on how something feels than how perfect it looks, blending slow pushes, dance-inspired moves, and high-energy beats. Riders can expect to feel seen, motivated, and fully in the moment, while shaking a little 🍑 and getting wild on the bike.

Favorite Music Genres / Playlist Style: Eclectic and story-driven — laughter, mood, and movement all in one ride

Signature Quote: “Lean into what you can and let go of anything that isn’t serving you in this moment”