Originally from Sunset Beach and now riding strong in Lakewood, she found her spark through cycling after years of bouncing between workouts and searching for something that truly lit her up. Movement has always been part of her life, from competitive soccer to adult leagues, but spin became the first place where music, movement, and mindset collided. The energy, the flow, and the power of riding together turned every class into a moment she couldn’t wait to show up for.

Outside the studio, she’s a trauma-informed therapist and couples counselor, a fierce advocate for mental health as self-care, and a social media manager for food and retail brands. She’s also a certified foodie with elite standards — if she recommends a restaurant, trust it. For her, food is a whole vibe, a mini-vacation, and a reason to celebrate.

Her rides are challenging, inclusive, and sweaty AF, designed for riders who want strength without intimidation and vibes without ego. A true theme queen, she mixes genres like a DJ, drops dirty beats at just the right moment, and keeps the room buzzing with energy. Expect Z’s, laughter, big pushes, and plenty of “Yessss, besties.” You’ll leave drenched, empowered, and feeling like you just conquered something huge.

Favorite Music Genres: Theme rides, genre-blending playlists, dirty beats, high-energy drops

Signature Quote: “You don’t have to be fearless, just show up and ride.”